Making a person feel beautiful is we should make our self-beautiful. People with their Physical beauty is like reading a book as it covers and its attraction.
Underneath our skin are glands called sebaceous glands. These glands are responsible for protecting your skin with natural lubrication (oils) called sebum. While this is all good and normal, we have a hormone called dihydrotestosterone (DHT) in their body. This hormone is one of the basic building blocks. However, a higher level of DHT in the body causes over production of sebum, leaving your skin looking greasy and oily.
Dry skin normally happen due to over exposer to the sun, over exposer to salty water or due to chlorine and too much air conditioning.
So I will give you some Beauty tips for face
1: Wash your face twice a day.
It is recommended to wash our face twice a day as simple. Rinse your face with water – use light morning and evening cleanser. As our skin is repaired at night and in the morning all the dead cells have come to the surface. We can also wash your face twice a day with warm water and water soluble cleanser instead of bar or soap.
Washing our face gently pad your face dry. If we rub our face roughly will destroy your skin elasticity, which may cause a major skin sagging in future which we don’t want that to be happen
2: Massage your face.
Our face is made up of 57 muscles. A simple massage the facial muscles which offered us the most painless facelift. All we need to do is 15 minute massage a day.
3: Drink a lot of water.
Many of us do not drink water properly, especially in winter months. A normal human body required 4 litters a day. Drink a lot of water it will brighten the skin and hydrated.
4: Try to wear Sunglasses.
In these summer days we should wear sunglasses as it protect our eyes and its surroundings. Wearing sunglass prevents black marks or black spots near our eyes which will look bad after few days. Sunglasses already prevent dark shadows which is caused by the sunrays
5: Put face cream.
The best time is to put face cream is after shower as it absorb all the vitamins and nutrients and moisture your skin. We can also put face cream at night while sleeping as they repair itself.
We can use a foamy agent which can dry out your skin, so try to use cream based cleanser
Make sure you Exfoliate during the summer after sunset only as in day time it Exfoliating can make your skin photosensitive to UV exposer
6: Gentle with your skin
Try to be gentle with your skin especially around your eyes. Try not to scratch on that area as it’s a very sensitive area which can lead to a big skin issue.
7: We can use face mask
We can use face mask especially for oily skin. We can use Clay mask. It contains minerals like sectile or bentonite which can absorb oil and reduce skin shininess without harming the skin.
We can also use Honey which has anti-bacterial quantities. A10-minute honey face mask may reduce acne and oily skin.
We can use Oatmeal mask which help to cleanse the skin.
8: Use of a good Moisturizer.
Quality of moisturizer can help soothe and repair dry, itchy and irritating skin. It help to treat your skin when it’s dry and prevent it to dry out again. It also hold water in Stratum Corneum, the outer layer of our skin.
9: Should avoid smoking.
Smoking makes our Skin older and creates wrinkles on the face. It decrease the skin oxygen level and nutrients which is very much important for our skin.
It also damage the collagen and elastin the fibre which gives strength and elasticity.
10: Eat a healthy diet.
We should eat plenty of fruits and vegetable, as healthy diet can help us to feel good and look good. Doctors suggest to have Rich fish oil or fish oil supplements or refined carbohydrates which might give younger looking skin.
Some Facial issues which we face in our daily life.
Acne:- It is a skin issue which occurs when our hairs follicle became plugged with oil, dust and dead skin cells. It often creates whiteheads or pimples on the face, forehead and shoulder. It is common in all teenagers and effect people of all ages
Symptoms of Acne
Whitehead with closed plugged pores.
Blackhead with open plugged pores.
Pimples with pus at the top.
Solid large lumps under the surface of the skin.
Causes:-
Excess of oil production on face.
Presence of bacteria.
Excess presence of a type of a hormone.
Treatments of Acne
Apply apple cider vinegar.
How to use it?
Mix 1 part apple cider vinegar and 3 parts water (use more water for sensitive skin).
After cleansing, gently apply the mixture to the skin using a cotton ball.
Let sit for 5–20 seconds, rinse with water and pat dry.
Repeat this process 1–2 times per day, as needed.
Cold Sore:- It is also known as fever blisters, and are commonly viral infection. It spread from person to person by close contact.
They are usually caused by herpes simplex virus. There is no cure for Cold Sore, but treatment can help manage outbreak. Prescription antiviral pills or creams can help sores heal more quickly. And they may reduce the frequency, length and severity of future outbreaks.
Causes:-
It is usually caused by herpes simplex virus and easily spread through close contact with infected body fluids. But many people who are infected with the virus which causes cold sores never develop signs and symptoms.
Symptoms of Cold Sore
Tingling and itching
Blisters
Oozing and crusting.
Painful gums
Treatment of Cold Sore
Aloe Vera gel. The same gel used for sunburn may help a cold sore to heal. Lab research has shown the gel may help fight viruses’ Aloe vera gel.
The same gel used for sunburn may help a cold sore to heal. Lab research has shown the gel may help fight viruses.
Lysine. This supplement may be used sometimes to treat cold sores. It comes in a cream or in capsule form.
Tea tree oil. Some research has shown that this strong-smelling oil helps a cold sore heal more quickly.
Conclusions
Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup.
For all skin types
Stay hydrated.
Change pillow cases at least once a week.
Wash or wrap up hair before bed.
